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Boost Calm with Lymphatic Support and Botanical Tinctures

Here, we discuss practices and products that support the lymphatic and nervous systems.

Addressing Crepey Skin: The In Fiore Approach to Firmness

Julie, our founder, has curated a set of recommendations that blend natural remedies and holistic approaches to help you achieve firm, youthful skin from head to toe.

Structure and Will Through Salts

Here we delve into how cell salts contribute to our physical and mental fortitude, enhanced by insights from Rudolf Steiner.

Unlock the Secrets of Enhanced Leg Care

Here, we explore the transformative power of combining 1/3 castor oil with 2/3 of a bottle of Firmante Leg Tonic, a concoction poised to revolutionize supplementary care for legs and feet.

Ashwagandha: Revitalize Mind/Body

Ashwagandha, an ancient herb revered for its deep spiritual and metaphysical properties, has been a cornerstone in holistic healing practices for centuries. Its impact on emotional well-being and brain function is both profound and multifaceted, offering insights into the intricate connections between mind, body, and spirit.

Astragalus: Body and Soul

Astragalus, a perennial plant native to the northern and eastern regions of China, Mongolia, and Korea, has been a cornerstone in traditional medicine for centuries. Renowned for its healing properties, Astragalus offers a unique blend of physical, emotional, mental, and spiritual benefits.

Echinacea in Civilation Transition

Echinacea, distinguished by its large purple-rayed flowers, has traversed a remarkable journey through the ages, beginning its legacy in Lemuria and evolving through different civilizations. This journey highlights a transformative progression, not only in its medicinal uses but also in its spiritual and metaphysical significance.

Herbal Impact

We delve into the fourth installment of our enlightening series on the body's intricate interstitium, where we blend the wisdom of traditional medicine with modern science. This edition focuses on the botanical powerhouses—Comfrey and Calendula—and their remarkable benefits for the interstitial health of the skin.

The Lymphatic-Digestive Connection

The human body is a complex network of systems working in harmony to maintain health and function. Among these, the lymphatic system plays a pivotal role, especially in the digestion process. This article aims to elucidate the intricate workings of the lymphatic system in the digestion, absorption, and transportation of fats and fat-soluble vitamins.

Intracellular Highways

The interstitium claims its rightful place in the medical lexicon as a bona fide organ. This revelation has catalyzed a renewed interest in the enigmatic network of fluid-filled spaces fundamental to our well-being and our understanding of various diseases.

Tissue Deep-Dive

The interstitium and the extracellular matrix (ECM) are components of the body's tissue architecture, but they serve distinct roles and have different compositions. Let's break down the differences.

Resihi, Ashwagandha, Immune Function, Sleep Support

The Benefits of Functional Mushrooms

At In Fiore, we infuse our products with functional mushrooms, but before we assume the context of these mushrooms, let’s define what functional means.

Immunity Boosters with Katrine Van Wyk

Meet Katrine Van Wyk, the Oslo-based wellness consultant, health coach, and author of Super Powders. We enlisted Katrine to school us on adaptogens and share how to create winter remedies with some of our tinctures.

Julie’s Summer Travel Essentials

Our founder Julie Elliott knows how to properly pack for a trip. Let's just say she is always prepared for most travel scenarios and has a buttoned-up list of go-to's that never fail.

TINCTURES 101

Our founder, Julie Elliott, has been a fan of tinctures for years. So when she formulated the Adapt'Âscend, Immun’Attune, and Lâche-Lymphe, she knew precisely how to utilize the power-packed elixirs. Here, she breaks down her regimen and how to take your tinctures.

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