Journal
Immunity Boosters with Katrine Van Wyk
Meet Katrine Van Wyk, the Oslo-based wellness consultant, health coach, and author of Super Powders. We enlisted Katrine to school us on adaptogens and share how to create winter remedies with some of our tinctures.
An Herbal OG
From an anthroposophical perspective, ginger is associated with the astral body, spirit body, and eating. With that in mind, we present this prized herbaceous perennial and its array of constituents.
Julie’s Dry Brushing How-to
Dry brushing is an essential part of our founder’s, Julie Elliott, daily ritual. Here, she shares her tips and insights for getting the most out of the physical exfoliator and circulation booster modality.
Body Tonic
Cypress: Wound Healer, Skin Soother
This exceptional ingredient is a mainstay in a multitude of our formulas and offers benefits topically, psychospiritually, and anthroposophically.
Safe Sunning
Sun is a source of energy, and proper sunbathing is an indispensable therapeutic modality, and like exercise, one of the primary building blocks of health.
Why You Should Care About Your Skin's Immune System
The skin consistently acts as a protective barrier between our internal organs and the environment, it is akin to a heart or a lung in the upkeep of optimal health. To keep skin functioning at its healthiest level, we must look below the surface to its immune system.
A Time-Honored Tool for Taut, Glowing Skin
What feels shocking at first quickly becomes refreshing – almost addictive – with lasting anti-aging effects.