Journal
Lymphatic Lemongrass
Lemongrass is considered one of the world’s greatest lymphatic stimulants. Here, we break down lemongrass and its many uses, benefits, and constituents.
Lymphatic Lessons: Echinacea
In our Lâche-Lymphe tincture, which supports healthy lymph function, we’ve infused the formula with Echinacea, an effective immunomodulator that deals with infections and clearing of the lymphatic system.
Your Daily Dose Awaits
We’re thrilled to launch the latest category in our ever-evolving exploration of plant potential: ingestible tinctures.
Moving Forward with Firmante
As the world begins to open up, we’re all navigating how that impacts each and every one of us. But the In Fiore way means maintaining your rituals grounded in self-care.
Ingredient Spotlight: Ginger
Ginger has powerful medicinal properties. Think digestion, reducing nausea, and helping fight the flu and common cold. Topically, it’s also a robust anti-inflammatory and antioxidant. Trust us; it’s an important ingredient to have in your arsenal.
Sweet Sweet Lavender
Lavender is an excellent example of a remedy possessing the potential to both sedate and stimulate—a bivalency that is represented in its essential oil composition of relaxing esters and restorative terpenes.
The Benefits of Functional Mushrooms
At In Fiore, we infuse our products with functional mushrooms, but before we assume the context of these mushrooms, let’s define what functional means.
Immunity Boosters with Katrine Van Wyk
Meet Katrine Van Wyk, the Oslo-based wellness consultant, health coach, and author of Super Powders. We enlisted Katrine to school us on adaptogens and share how to create winter remedies with some of our tinctures.
Julie's non - negotiables for winter wellness
A mind, body, spirit approach to winter wellness from our founder, Julie.
TINCTURES 101
Our founder, Julie Elliott, has been a fan of tinctures for years. So when she formulated the Adapt'Âscend, Immun’Attune, and Lâche-Lymphe, she knew precisely how to utilize the power-packed elixirs. Here, she breaks down her regimen and how to take your tinctures.
A NEW CATEGORY OF SUPPLEMENTS
Julie Elliott is well-versed in ingestible plant medicine. So really, it was only a matter of time until she launched her own. Here, she chats about why she created these tinctures, how she uses them, and her favorite things about them.
Enhance your detox with an Epsom salt bath
Relaxation and magnesium absorption are just a few of the benefits of an Epsom salt detox bath. Here, Julie explains her evening bathing ritual to aid in detoxification.
No Resolutions, Just Intentions
Every new year, we set intentions for the year ahead, and health is always at the top of that list.
Antioxidant Of Choice
If you're a long time fan of In Fiore, you know ingredients are the lifeline of our brand. One of those key ingredients is carrot oil.
Why You Should Care About Your Skin's Immune System
The skin consistently acts as a protective barrier between our internal organs and the environment, it is akin to a heart or a lung in the upkeep of optimal health. To keep skin functioning at its healthiest level, we must look below the surface to its immune system.