Meet Katrine Van Wyk, the Oslo-based wellness consultant, health coach, and author of Super Powders. We enlisted Katrine to school us on adaptogens and share how to create winter remedies with some of our tinctures.
Dry brushing is an essential part of our founder’s, Julie Elliott, daily ritual. Here, she shares her tips and insights for getting the most out of the physical exfoliator and circulation booster modality.
The skin consistently acts as a protective barrier between our internal organs and the environment, it is akin to a heart or a lung in the upkeep of optimal health. To keep skin functioning at its healthiest level, we must look below the surface to its immune system.