Journal

Lymphatic Lessons: Echinacea

Your Daily Dose Awaits

Moving Forward with Firmante

Ingredient Spotlight: Ginger

Calendula and The Extracellular Matrix

Sweet Sweet Lavender

Bergamot: Food For The Nerves

A Comfrey Deep Dive

Calendula-Echinacea Activity

The Benefits of Functional Mushrooms

Immunity Boosters with Katrine Van Wyk

Julie's non - negotiables for winter wellness

Build a relationship with your breasts

Joomee Song’s Guide to Sinus Relief

Julie’s Summer Travel Essentials