When we think about grounding, the image that often comes to mind is “roots” — a tree drawing nourishment from the earth. The legs are our connection to the earth, our foundation for stability, and our means of moving forward in life. And right now, more than ever, grounding isn’t optional — it’s essential.

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This month, Julie shares her go-to tools and strategies for grounding and calm—especially useful when navigating repetitive negative feedback loops.

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Here, we discuss practices and products that support the lymphatic and nervous systems.

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Here, we discuss the ritual of scent application and how it helps us stay calm amidst the chaos of life.

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Julie, our founder, has curated a set of recommendations that blend natural remedies and holistic approaches to help you achieve firm, youthful skin from head to toe.

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Here we delve into how cell salts contribute to our physical and mental fortitude, enhanced by insights from Rudolf Steiner.

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Jasmine essential oil represents a promising multi-targeted agent for managing neurodegenerative diseases. Its ability to modulate multiple pathological pathways, make it a valuable addition to the therapeutic arsenal against neurological disorders. 

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Lymphatic navel massage is gaining attention for its therapeutic benefits, targeting the lymphatic system—an essential part of the immune system that aids in waste removal. This technique involves gentle, circular massaging around the navel to stimulate lymph flow.

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In this edition of Julie's Medicine Cabinet, our founder delves into her health regimen, underscoring the importance of a holistic approach to wellness. This month, she curated a selection of supplements significantly impacting her cognition, energy, and overall wellbeing. From glycine to creative to her must have CoQ10, Julie's discoveries are the products you need that you never knew you needed.

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