Journal
Julie's Medicine Cabinet
Boost Calm with Lymphatic Support and Botanical Tinctures
Rosemary Revealed
Structure and Will Through Salts
Here we delve into how cell salts contribute to our physical and mental fortitude, enhanced by insights from Rudolf Steiner.
Neuroprotective Effects of Jasmine
Jasmine essential oil represents a promising multi-targeted agent for managing neurodegenerative diseases. Its ability to modulate multiple pathological pathways, make it a valuable addition to the therapeutic arsenal against neurological disorders.
Navel Massage: Boost Your Well-being
Lymphatic navel massage is gaining attention for its therapeutic benefits, targeting the lymphatic system—an essential part of the immune system that aids in waste removal. This technique involves gentle, circular massaging around the navel to stimulate lymph flow.
Skin: The Dynamic Sensory Organ
Patchouli Beyond Fragrance
Patchouli, a name that often evokes a sense of the exotic and the spiritual, is more than just a fragrance; it's a botanical wonder that has woven its way through various cultures and practices.
Julie’s Medicine Cabinet
Ashwagandha: Revitalize Mind/Body
Astragalus: Body and Soul
Astragalus, a perennial plant native to the northern and eastern regions of China, Mongolia, and Korea, has been a cornerstone in traditional medicine for centuries. Renowned for its healing properties, Astragalus offers a unique blend of physical, emotional, mental, and spiritual benefits.