This month, Julie shares her go-to tools and strategies for grounding and calm—especially useful when navigating repetitive negative feedback loops.

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Here, we discuss the ritual of scent application and how it helps us stay calm amidst the chaos of life.

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Here, we explore the transformative power of combining 1/3 castor oil with 2/3 of a bottle of Firmante Leg Tonic, a concoction poised to revolutionize supplementary care for legs and feet.

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Grounding has been a subject of interest in the wellness community for its potential health benefits. Among these proposed benefits is the impact on the lymphatic system, an essential part of the immune system that helps in removing toxins from bodily tissues.

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Patchouli, a name that often evokes a sense of the exotic and the spiritual, is more than just a fragrance; it's a botanical wonder that has woven its way through various cultures and practices.

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Ashwagandha, an ancient herb revered for its deep spiritual and metaphysical properties, has been a cornerstone in holistic healing practices for centuries. Its impact on emotional well-being and brain function is both profound and multifaceted, offering insights into the intricate connections between mind, body, and spirit.

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Astragalus, a perennial plant native to the northern and eastern regions of China, Mongolia, and Korea, has been a cornerstone in traditional medicine for centuries. Renowned for its healing properties, Astragalus offers a unique blend of physical, emotional, mental, and spiritual benefits.

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It's no secret we're huge advocates of dry brushing, a centuries-old technique with roots in many cultures. Beyond its impressive anti-aging benefits and skin health enhancement, it's also connected to the stimulation of our body's energy pathways.

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