Journal
Navel Massage: Boost Your Well-being
Lymphatic navel massage is gaining attention for its therapeutic benefits, targeting the lymphatic system—an essential part of the immune system that aids in waste removal. This technique involves gentle, circular massaging around the navel to stimulate lymph flow.
Echinacea in Civilation Transition
Echinacea, distinguished by its large purple-rayed flowers, has traversed a remarkable journey through the ages, beginning its legacy in Lemuria and evolving through different civilizations. This journey highlights a transformative progression, not only in its medicinal uses but also in its spiritual and metaphysical significance.
Herbal Impact
We delve into the fourth installment of our enlightening series on the body's intricate interstitium, where we blend the wisdom of traditional medicine with modern science. This edition focuses on the botanical powerhouses—Comfrey and Calendula—and their remarkable benefits for the interstitial health of the skin.