They Actually Work
Our founder, Julie Elliott, knows a lot about efficacious supplements— what works and what doesn't. And she takes a multitude of ingestibles to boost her health.
But Julie is acutely aware that supplements work differently for everyone and works with a qualified naturopathic doctor to determine what she should take. Below are some of her ride or die foundational daily items to boost immunity.
Briotech HOCl Spray
Often referred to as "the mist that rocks." Briotech HOCl is an all-natural, highly-effect, electrically-charged signaling solution that mimics the essence of your body's natural defense system. I am never without this solution. It can be used to spray on the face, directly into the eyes, the skin, in the mouth, and even surfaces while out in public. I cannot recommend this product enough.
I always have a set of 2 to 3 tinctures in rotation supplied by my naturopathic physician, Dr. Linda. I've listed the ingredients so you can source something similar or purchase from the Light Harmonics Institute.
Super Immune Plus
I cycle this through for daily support. Ingredients include Reishi, Schisandra, Astragalus, American Ginseng, Rhodiola, Tulsi, Ashwagandha, Japanese Knotweed, Cordyceps, Elder Leaf, Lomatium, distilled water, and organic grain alcohol.
Echinacea Osha Compound
I only take echinacea/osha at the first signs of cold/flu symptoms or cycle through before heading into the cold/flu season and traveling for added protection. Ingredients include Echinacea, Osha, Goldenseal root, Propolis, Myrrh, Usnea, Yerba mansa, distilled water, and organic grain alcohol.
There are several olive leaf and oregano brands. I've had great results with both of the below and alternate year-round.
I am never without this exceptional product.
Biotics Research A.D.P.
This is the only oregano oil I will use. A.D.P. is a micro-emulsification and delayed-release technology to deliver standardized oil of oregano throughout the digestive tract.
Biotics Research KappArest
This is a fantastic formula designed to downregulate inflammatory pathways. I cycle this through 2 to 3 times per year. Ingredients include Turmeric, Boswellia, Propolis, Green Tea, Ginger, Rosemary, Celery Seed Extract, Alpha-Lipoic Acid, Resveratrol, and Bioperine.
Quicksilver Scientific Liposomal Vitamin C + R-Lipoic Acid
This needs to be refrigerated so make sure you have a backup for those of you who are travelers.
Biotics Research Bio-D-Mulsion Forte
Vitamin D3 micro-emulsion enhances absorption and utilization for those with malabsorption conditions (like me). I recommend everyone find out where they stand with 25(O.H.)D testing. You want to be somewhere between 60-100.
Pure Encapsulations Methylcobalamin
This supplement is B12 support for energy production, neurological health, and emotional wellness.
Pure Encapsulations Quercetin
This supports cardiometabolic, cellular, and immune health. It is also a zinc ionophore.
Jarrow Labs Zinc Balance
This supplement is excellent for immune support and antioxidant protection.
Biotics Research ProMulti Plus
This includes a therapeutic dose of all essential vitamins and minerals.
Note: This information is for educational purposes only and is not intended to diagnose, treat, or prescribe, and does not purport to replace a duly trained practitioner's services. If you have a medical condition or take medication, please consult with your physician before using any supplements.